Black rice: Know its powerful antioxidants

Black rice: Know its powerful antioxidants

How to make Black Rice Pudding ingredients at the end of the article Black rice: Know its powerful antioxidants by Dr. Mariangel Leota Black rice, also known as an exotic rice, is one of the superfoods with a long list of benefits. It has been very studied by the...
Everything you need to know about Hemp seeds

Everything you need to know about Hemp seeds

Benefits of Hemp Seeds – by Dr. Helly Hernandez Everything you need to know about Hemp seeds by Dr. Mariangel Leota What are hemp seeds? They are seeds from hemp and Cannabis sativa plant family, it is harvested worldwide but Central Asia began. It is a plant...
Why chlorella is considered a superfood?

Why chlorella is considered a superfood?

How To Eat Spirulina or Chlorella? Why chlorella is considered a superfood? by Dr. Mariangel Leota   Chlorella (Chlorella vulgaris) are unicellular algae that is among the first species that inhabit this world. It has high medicinal, therapeutic, and nutritious...