https://www.youtube.com/watch?v=fXWHqDOVM5A&feature=youtu.be How to make Black Rice Pudding ingredients at the end of the article Black rice: Know its powerful antioxidants by Dr. Mariangel Leota Black rice, also known as an exotic…
https://youtu.be/9_dIiWi97oI Benefits of Hemp Seeds - by Dr. Helly Hernandez Everything you need to know about Hemp seeds by Dr. Mariangel Leota What are hemp seeds? They are seeds from hemp…
https://youtu.be/0kcXergLG1Q Cauliflower Hater Vs. Chef - Tasty Top 10 of the impressive benefits of cauliflower by Dr. Mariangel LeotaThe cauliflower is a vegetable family of the cabbages and its harvest is frequent…
https://www.youtube.com/watch?v=sNed3XGI_i8 Picking Fresh Goji Berry For Eating & Harvesting Seed - Plant Abundance Know all the healthy properties of Goji Berries by Dr. Mariangel Leota The different fruits that nature offers come…
Why chlorella is considered a superfood? by Dr. Mariangel Leota Chlorella (<em>Chlorella vulgaris</em>) are unicellular algae that is among the first species that inhabit this world. It has high medicinal,…
https://www.youtube.com/watch?v=-En3bqZ5Ezs Moringa Powder: Benefits (Everyday) Moringa oleifera, knows the healing properties of this magic plant by Dr. Mariangel Leota If you are looking for a natural supplement that provides you with…
https://www.youtube.com/watch?v=Sk5TFr-HOyE Claire Makes Brûléed Pumpkin Pie | From the Test Kitchen | Bon Appetit Pumpkin: A superfood of the highest quality by Dr. Mariangel Leota Pumpkin is a versatile vegetable with…
https://www.youtube.com/watch?v=ZxKfQVxlE9w Skin Whitening Tomato Facial | Get Fair, Glowing, Spotless Skin Permanently Organic tomatoes - healthy superfoods - by Dr. Mariangel Leota Important benefits of organic tomato for your health The…
https://www.youtube.com/watch?v=bQGyW-eWV0U How to harvest, prepare, and use dandelion leaf and root for beauty and health 7 Important health benefits of Dandelion leaves by Dr. Mariangel Leota The dandelion leaves are common…
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="1_2"][et_pb_video _builder_version="3.17.2" src="https://youtu.be/ZZUzAkwkffs" image_src="//i.ytimg.com/vi/ZZUzAkwkffs/hqdefault.jpg" play_icon_color="#7cda24" /][et_pb_text _builder_version="3.17.2"] olive oil - healthy superfoods - by Dr. Alberto Parra [/et_pb_text][/et_pb_column][et_pb_column type="1_2"][et_pb_image _builder_version="3.17.2" src="https://www.extremehealthtips.com/wp-content/uploads/2018/11/olive-oil-web.jpg" show_in_lightbox="on" /][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.17.2"] It’s impossible not…
[et_pb_section bb_built="1" _builder_version="3.17.2" custom_padding="54px|0px|0|0px|false|false"][et_pb_row _builder_version="3.17.2" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2"][et_pb_video src="https://youtu.be/NcMHKX_yfg4" image_src="//i.ytimg.com/vi/NcMHKX_yfg4/hqdefault.jpg" play_icon_color="#7cda24" _builder_version="3.17.2"] [/et_pb_video][et_pb_text _builder_version="3.17.2"] wine ( resveratrol ) - by Dr. Nuwanthi Fernando [/et_pb_text][/et_pb_column][et_pb_column type="1_2"][et_pb_image show_in_lightbox="on" src="https://www.extremehealthtips.com/wp-content/uploads/2018/11/wine-web.jpg" _builder_version="3.17.2"] [/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.17.2"][et_pb_column…
Review of wild rice: Is it healthy food? by Dr. Mariangel Leota Wild rice is great food, which is related in form and flavor to "traditional" rice, but which is…
Health Benefits of Whey Protein Consumption by Dr. Mariangel Leota Whey Protein is the most popular protein supplement in the world: its scientific value has been proven for years, and…
14 Healthy Reasons to Drink Water Daily by Dr. Mariangel Leota. Water is an essential component and the most important part of the human body. In fact, more than 60%…
Does Turmeric Water Detox Your Body? by Dr. Mariangel Leota Turmeric is a spice from India, is considered a superfood for its health benefits, in addition to being a natural…
14 Healthy Reasons to Eat Red Peppers by Dr. Mariangel Leota There is a wide variety of peppers of different colors, such as red, yellow, green and orange, each with…
Main Health Benefits of Spirulina by Dr. Mariangel Leota Spirulina is a bluish-green algae in the shape of a spiral to which numerous beneficial properties are attributed to health, which…
9 Hidden Health Benefits of Wakame Seaweed by Dr. Mariangel Leota Wakame seaweed is a superfood that can have a high concentration of nutrients in small portions. Among its main…
by Dr. Mariangel Leota Pomegranate is a fruit with a large amount of water and many vitamins, its scientific name is Punica granatum. This fruit comes from a small tree…
by Dr. Mariangel Leota Organic chocolate, in addition to helping our environment, also has health benefits. An organic chocolate bar contains as much antioxidant power as a glass of red…
by Dr. Mariangel Leota Oily fish are an excellent source of nature's protein, the amount of nutrients they contain are not comparable to any other source, since it is one…
9 Health Benefits of Consuming Oats Daily by Dr. Mariangel Leota One of the most complete breakfasts with the greatest variety of nutrients, oats, is one of the most consumed…
15 Impressive Health Benefits of Nuts by Dr. Mariangel Leota There are many benefits to incorporating nuts to our usual diet. The nut is the healthiest dry fruit thanks to…
https://www.youtube.com/watch?v=HSYAR1HmdE4 Lima bean - Healthy superfoods - by Dr. Nuwanthi Fernando 14 Important Health Benefits of Lima Beans by Dr. Mariangel Leota Learn about the important health benefits of Lima beans,…
https://www.youtube.com/watch?v=B1qzPENvJCo Leafy Vegetables - Healthy superfoods by Dr. Nuwanthi Fernando The 7 Healthiest Leafy Green Vegetables by Dr. Mariangel Leota The green leafy vegetables are one of the foods that have the most advantages for…
https://www.youtube.com/watch?v=ERh_j6Um4vo Greek yogurt - healthy superfoods - by Dr. Alberto Parra 12 Healthy Reasons to Eat Greek Yogurt by Dr. Mariangel Leota Seldom have we heard positively about the properties and…
https://youtu.be/6Ljx0rZNRvQ Ginger – Healthy superfoods – by Dr. Nuwanthi Fernando <img width="1024" height="576" src="https://www.extremehealthtips.com/wp-content/uploads/2018/11/ginger-web-1024x576.jpg" alt="" srcset="https://www.extremehealthtips.com/wp-content/uploads/2018/11/ginger-web-1024x576.jpg 1024w, https://www.extremehealthtips.com/wp-content/uploads/2018/11/ginger-web-300x169.jpg 300w, https://www.extremehealthtips.com/wp-content/uploads/2018/11/ginger-web-768x432.jpg 768w, https://www.extremehealthtips.com/wp-content/uploads/2018/11/ginger-web-1080x608.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /> <h1 style="text-align:…
https://www.youtube.com/watch?v=yyi8PrexySU Garlic - Healthy superfoods - by Dr. Nuwanthi Fernando 9 Amazing Health Benefits of Garlic by Dr. Mariangel Leota Garlic is a basic element in world cuisine, in almost all…
https://www.youtube.com/watch?v=xN-OMJczmSk Eggs - Healthy superfoods - by Dr. Nuwanthi Fernando The most important benefits of eggs: Breaking myths by Dr. Mariangel Leota The egg is a very complete food and with…
https://www.youtube.com/watch?v=nDAzXDflO4c Dates - Healthy superfoods - by Dr. Nuwanthi Fernando 7 Curious Health Benefits of Dates By Dr. Mariangel Leota The date is the favorite fruit of the middle east and…
https://www.youtube.com/watch?v=4_tcs2YsvCI Curly kale - healthy superfoods - by Dr. Alberto Parra 6 Healthy Reasons to Eat Curly Kale by Dr. Mariangel Leota It grows on all sides, in cold and wet areas, the…
https://www.youtube.com/watch?v=1hreJoGmBoY Cruciferous Vegetables - Healthy superfoods by Dr.Helly Hernandez 10 Benefits About Cruciferous Vegetables by Dr. Mariangel Leota Do you know which are the cruciferous vegetables with the greatest number of…
https://www.youtube.com/watch?v=UD3rkGpX-P0 Cinnamon - healthy superfoods - by Dr. Alberto Parra Hidden benefits of cinnamon you should know by Dr. Mariangel Leota Cinnamon is a spice known for thousands of years and…
https://www.youtube.com/watch?v=feQn_bT8f2s Health benefits of cereals and sprouted seeds by Dr. Alberto Parra Knows the important benefits of whole grains and sprouted seeds by Dr. Mariangel Leota Since the beginning of mankind, cereals…
https://www.youtube.com/watch?v=pJGHzH6Us9Y Cashew nut - Healthy superfoods by Dr. Nuwanthi Fernando 11 Healthy Reasons To Eat Cashew Nuts by Dr. Mariangel Leota The cashew nuts are a total mystery for science because…
https://www.youtube.com/watch?v=egEzvh0ARgM Berries – Healthy superfoods by Dr. Nuwanthi Fernando The Health Benefits of The 6 Most Common Berries by Dr. Mariangel Leota Few fruits are as delicious, nutritious and easy to…
https://www.youtube.com/watch?v=o0WrAJBmS4Q Health benefits of beans (Pinto beans and red beans) by Dr. Alberto Parra The 10 most important benefits of beans by Dr. Mariangel Leota One of the oldest foods of…
https://www.youtube.com/watch?v=2fRdw0wlwv4 Banana - Healthy superfoods - by Dr. Nuwanthi Fernando Top 10 of impressive benefits of the banana by Dr. Mariangel Leota The banana is a fruit that contains high levels…
https://www.youtube.com/watch?v=v1XKOqRzO8o Baking Soda - Healthy superfoods - by Dr. Nuwanthi Fernando The miraculous effects of baking soda by Dr. Mariangel Leota Baking soda has become very popular because it is very versatile…
https://www.youtube.com/watch?v=-431WNip4dU Avocados – Healthy superfoods – by Dr. Nuwanthi Fernando Health benefits of Avocado: What you need to know by Dr. Mariangel Leota In case you did not know, avocado is…
https://www.youtube.com/watch?v=b6Dxq2VX5oM Acai bay- Healthy superfoods - by Dr. Helly Hernandez The impressive antioxidant effects and health benefits of Açaí by Dr. Mariangel Leota There is no doubt that nutrition is the…